Spring Into Summer 8-Week Challenge
$97.00
- Challenge starts April 28, 2025 and lasts 8 weeks
- 3 strength workouts per week
- 1 cardio workout per week
- Mobility routines
- Workouts target the entire body to optimize progress
- Each workout is quick and effective, lasting 30 minutes or less
- All you need is a a mini loop resistance band and a pair of dumbbells (we recommend light, medium and heavy, but one set is fine)
- Access to our exclusive app to deliver your workouts, track progress, and health metrics
- Daily habit tracking to ensure you get the most out of your 8 weeks
- All exercises include video and written instructions to ensure your form is on point
- Weekly motivation to keep you on track
- Additional education to help you on your fitness journey and get the most out of the challenge
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I really like this program! It surpassed my expectations. The app is awesome and the mix of workouts is so great!
-8 Week Challenge Participant
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The Sculpt Daily 8 week reset program was exactly what I needed! I was looking for something to jump start me getting back to working out regularly in a way that really pushed me while also balancing my busy schedule working full time as a mother of 3. This was the perfect fit.
-8 Week Challenge Participant
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Such an effective program!! The workouts are quick and mighty! Such a positive experience, I would recommend this plan to everyone! The skills I have learned have completely rocketed me forward to reaching my wellness goals.
-8 Week Challenge Participant
Faq
We recommend a set of light, medium, and heavy dumbbells for variety. However, if you only have one set of dumbbells that will work fine too.
If you can’t get to all the workouts, or want to substitute with other things, no problem. This challenge is about establishing healthy habits!
Yes! You are free to move workouts around to the days that work best for your schedule. You can just drag and drop the workout in your calendar.
We totally get that you may be short on time. If you can’t get through an entire workout, try to just do a circuit or two. Another idea is to break up the circuits throughout the day! Something is better than nothing, so if you can fit in 3 shorter time chunks instead of one, do that! Be creative with it!
**Disclaimer and Warnings**
Before beginning the Spring Into Summer Challenge or any exercise program, consult your healthcare provider to ensure it’s safe for you. This challenge is for educational purposes only and is not intended to treat, cure, or diagnose any medical conditions. Sculpt Daily is not a licensed medical care provider, and participation in the program is at your own risk. You are responsible for your own health, and Sculpt Daily is not liable for any injuries, health issues, or complications that may arise from participation in the program. Results will vary based on individual factors such as fitness level, dedication, and health. Sculpt Daily does not guarantee specific outcomes or results. Participation in the challenge is voluntary, and you agree to assume all risks associated with the exercise activities involved.
Customers will have access to the program for 8 weeks within a few days of the start date (April 28th, 2025). After the conclusion of the challenge, app access will expire, and no extensions will be granted (including vacation, illness, or injury). There is no refund policy for this challenge—ALL SALES ARE FINAL as it is a digital product. All materials provided are for personal use only and may not be shared, copied, reproduced, or redistributed without permission. Sculpt Daily and the Spring Into Summer Challenge are not affiliated with or endorsed by any third-party companies or products mentioned in the program.
By participating in the challenge, you acknowledge and accept these terms and conditions. If you have any questions or concerns, please contact us at info@sculptdaily.com.