Hey Mama, Let’s Get Fit — 15 Minutes at a Time!

Transform Your Body, 

Boost Energy, and Build Consistency, in Just 15 Minutes—No Stress, No Gym, No Extremes!

Discover a quick and effective fitness plan designed for busy moms who want to feel strong, confident, and in control again — all in just 15 minutes, from home.

Only $27!

Introducing

FIT IN FIFTEEN

Finally, a plan that fits your life--and transforms your body!

What's Inside the Program?

8 Full Body Strength Workouts 

Designed to target your entire body, build lean muscle and tone your whole body.

15 Minute Workouts

Designed for busy moms who need quick but effective results for their limited time!

Minimal Equipment

Just a mini loop resistance band and a pair of dumbbells!

Instant Access

Your program will be delivered immediately and is yours to keep! You can revisit the material anytime.

Clear Instruction

Every move comes with video and written guides to ensure proper form and prevent injury.

ProgressTracking

Stay on top of your goals with simple progress sheets for weight, measurements, and workouts

Nutrition Guidance

Simple nutrition tips to get the most out of your workouts. 

Flexible by Design

Follow the full plan or use the short workouts when time is tight or you're on the go.

No more struggling to find time or stay motivatedFit In Fifteen delivers quick, effective workouts you can do at home, anytime, so you can stay consistent and see real results without the overwhelm.

You’ll build meaningful strength, increase your endurance, and create sustainable habits that fit effortlessly into your lifestyle—helping you feel more energized, confident, and in control every day, no matter how busy things get.

Start transforming your health and confidence with just 15 minutes—because you deserve a fitness solution that works with your life, not against it.

Ready to get started? Let's make fitness fit your busy life!

What if consistency wasn’t so hard?
Fit in Fifteen makes showing up simple, sustainable, and totally doable

Simple workouts. Real results. A habit you actually can keep.

It’s time to feel good in your body, confident in your routine, and proud of what you’re building.

FIT IN FIFTEEN

 What's inside:
  • Instant access
  • Delivered right to your inbox
  •  8 full body strength workouts
  • Video and written instruction for each exercise
  • Workouts should take 15 minutes
  • Optional follow along 8 week calendar
  • Progress tracking
  • Nutrition outlines to maximize your results
  • Minimal equipment required (resistance band and dumbbells)

$


Only $27!


No subscription. No hidden fees. Just a plan that works and it's yours to keep so you can repeat it as often as you like!


Meet Your Coaches

We’re Deanna and Joy—moms, fitness professionals, and the founders of Sculpt Daily. We know firsthand how hard it is to stay consistent with fitness when life is already full. Between kids, work, and everything else, carving out time for yourself can feel impossible.

That’s exactly why we created Fit in Fifteen. We wanted a simple, structured solution that actually works for busy women like you—a plan that doesn’t require hours at the gym, but still delivers real results. Just 15 minutes workouts, from home, that will build strength, boost energy, and help you feel good in your body again.

We’re so excited to help you take this next step toward consistency, confidence, and strength—one small, powerful workout at a time.

Small workouts. Big results. Get started now! Just $27!

Frequently Asked Questions

What exactly is Fit in Fifteen?

Fit in Fifteen is a workout program designed to help busy women build strength, boost energy, and stay consistent with just 15 minutes of exercise per day. You can follow along with the provided workout calendar or fit the workouts in whenever and wherever it works best for you—making it simple, effective, and perfectly adaptable to your busy lifestyle.

How is Fit in Fifteen delivered?

As soon as you join, everything you need is sent straight to your inbox—no waiting, no fuss. You’ll get instant access to the full program, including a done-for-you workout calendar, video demos for every move, and habit trackers to keep you motivated and on track. Whether you follow the plan day by day or fit the workouts in when you can, you’ll have the tools to stay consistent and feel strong,

What equipment do I need for the program?

Our program requires minimal equipment. We recommend a mini loop resistance band and light, medium and heavy set of dumbbells; however one set of dumbbells is ok.

Do I need to be in shape for this program?

No! This program is designed for all fitness levels, whether you're just starting out or getting back into a routine. The workouts are structured to be simple, effective, and easy to follow so you can go at your own pace. The goal is to help you build consistency, gain strength, and feel confident in your body—no matter where you're starting from!

Can I do the program if I am newly postpartum?

As long as you have been told by your provider that it is safe for you to begin an exercise program than YES! With this or any other exercise program, go slow and listen to your body. Remember your core and pelvic floor are healing and modify any exercise when needed. Be sure to check out THE BODY BACK METHOD: FOUNDATION if you have not taken the time to strengthen your core or pelvic floor yet. 

How long will I have access to the program?

The program is yours to keep! You will receive everything you need upon purchase and can repeat the program as often as you like. 

Can I do this program at home?

Yes! Fit in Fifteen is perfect for home workouts—no gym required.

How often do I need to workout?

The program encourages four 15-minute sessions per week, but you can adjust based on your schedule. Consistency is key, so even a few sessions per week will make a difference.

Who do I contact with questions?

You may contact us with questions by e-mailing Info@sculptdaily.com.

What is the refund policy?

Because the Fit in Fifteen is a digital program, all sales are final. However, we want you to succeed! If you have any questions or need support along the way, don’t hesitate to reach out—we’re here to help.

Purchase Terms  |  Privacy policy  |   Disclaimer  

info@sculptdaily.com

**Disclaimer and Warnings**

Before beginning Fit in Fifteen or any new exercise program, please consult your healthcare provider to ensure it’s safe for you. This program is for educational and informational purposes only and is not intended to diagnose, treat, or cure any medical conditions. Sculpt Daily is not a licensed medical care provider, and participation in the program is entirely at your own risk.

You are responsible for your own health and safety. Sculpt Daily is not liable for any injuries, health conditions, or complications that may result from participating in this program. Individual results will vary based on factors such as fitness level, consistency, and overall health. We do not guarantee any specific results or outcomes.

Fit in Fifteen is a digital product, and all sales are final—no refunds will be issued. Upon purchase, you’ll receive full access to the program materials via email. These materials are for personal use only and may not be copied, shared, or distributed without written permission from Sculpt Daily.

By purchasing and participating in Fit in Fifteen, you acknowledge and accept these terms and agree to assume full responsibility for your participation.If you have any questions or concerns, please contact us at info@sculptdaily.com

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