Fit in Fifteen: 15-Minute Workouts for Busy Women
$27.00
Fit in Fifteen is a simple, sustainable workout solution for women who want to build strength and stay active — without spending hours working out. These 15-minute, full-body workouts are designed to fit into your real life, so you can stay consistent even when your schedule is packed.
Perfect for home, all you need is a set of dumbbells (light, medium, or heavy — whatever you’ve got!) and a mini band. No gym. No pressure. Just effective movement that works.
Use the optional 8-week calendar to guide your workouts, or simply press play when it works for you. There’s no pressure — just real movement that fits into your life.
- 🏋️♀️ 8 full-body strength workouts — just 15 minutes each
- 🏠 Designed for home — only dumbbells and a mini band required
- 🎥 Video + written instructions so you know exactly what to do
- 📅 Optional 8-week calendar to help you stay on track
- 📊 Progress trackers to celebrate your wins
- 🍽️ Simple nutrition tips to support your goals
- 📥 Instant access, delivered straight to your inbox
- 🔁 Yours to keep — repeat anytime, on your schedule
Whether you’re getting back into a routine or just need a simple way to move your body, Fit in Fifteen helps you stay consistent — no matter how busy life gets.