We help busy moms feel strong, fit and confident in their own skin without fad diets or grueling workout routines

With our signature one-on-one, virtual fitness coaching you will have a coach and accountability partner in your corner to guide you on your wellness journey. Whether you are prenatal, postpartum, or beyond, we will tailor a plan specific to your lifestyle and goals, and coach you every step of the way. 

Deanna and Joy

@Sculptdaily

We understand what busy moms need in terms of health and wellness; simple effective workouts tailored just for them, nutrition that fits their lifestyle, and accountability to stay on track. 

Our One-on-One Fitness Coaching Will Help You With...

  • Workouts that fit your schedule and ability
  • Nutrition guidance
  • Increasing muscle tone
  • Increasing strength
  • Learning balance and moderation
  • Weight loss (if desired)
  • Postpartum concerns such as diastasis recti, "mummy tummy", and pelvic floor strength
  • Posture and body alignment
  • Muscle imbalances 
  • Forming positive fitness habits
  • Consistency and accountability
  • Exercises to help relieve aches and pains
Virtual Fitness Coaching For Moms

Workouts

Our one-on-one coaching will provide you with custom workouts specifically tailored to your fitness level, goals, and availability. Whether you are pregnant, just had a baby, looking to lose weight, or get strong for good, we've got you covered with workouts delivered straight to you via our app.

Healthy Eating

Nutrition 

Our one-on-one coaching will help you eliminate diets for good. Our aim is to make healthy eating a lifestyle that you can stick to!  We will provide you with education, and accountability to help keep you on track.

How to stay fit as a busy mom. Meal prep

Accountability 

One of the main reasons for not meeting your fitness goals is lack of accountability. We will be there to check in with you via weekly e-mails, in-app messaging and bi-weekly calls to discuss your progress.

Results

No matter what your goals are, we are committed to helping you achieve results! We will collaborate with you to develop success metrics to keep you motivated, and help you look at your health outside of just the number on the scale.

If you are ready to feel confident in your own skin, make your health and wellness a priority, and work hard to achieve the results you want and deserve, then let's chat!

What Our Clients Say

Working with Sculpt Daily has changed my perspective on fitness. (Their) knowledge and guidance has helped me understand more about what my body needs. Losing weight and gaining muscle takes time. (They) helped me get my strength back and work on exercises to correct my posture. Hands down the best fitness company!

-Tanya

(Working with Sculpt Daily) I've lost 6 lbs, lost I don’t even know how many inches (a lot haha) and gained knowledge about nutrition that I will continue to use in my day-to-day life. 

-Hannah

I’ve been doing Sculpt Daily’s workouts for about 11 months postpartum and have never felt better. I’ve done quite a few workout programs (barre, high intensity workout classes, yoga), but Sculpt Daily checks all the boxes and actually produces results. Joy and Deanna break the mindset that you need to run endless miles and sweat buckets to get your body back. They teach you the importance of strengthening certain muscles before getting back to your pre-baby workout/strength level—a mistake I feel a lot of moms make when they’re eager to get back in the gym postpartum.

-Breanna

Take a look inside our coaching and fitness app...

About Us

Deanna Holcomb

NASM-Certified personal trainer

Certified Pre/Post Natal Corrective Exercise specialist

certified sports nutrition specialist

Hi there! I'm Deanna, wife, mom of 3 (ages 12, 10, and 7),  fitness enthusiast, and a dog mom to a spunky 4year old Weimaraner who puts my running game to shame. I love to travel and have a soft spot for tropical beaches and Napa. Did I mention that I love red wine?  Life is all about balance and there is a good chance you will find me on the couch with a big red on a Friday night. I have a passion for helping busy moms find fitness solutions that promote long-term health and wellness. I hate fad diets, short-term plans that promise results that aren't maintainable, and unrealistic pressures placed on moms to look a certain way. I am a firm believer that fitness should be fun and rewarding. My mission is to help empower women and provide them with the tools they need to lead their best life. 

Joy Vlahovich

NAsm-Certified personal trainer

certified barre instructor

certified pre/post natal corrective exercise specialist

Hey! I’m Joy, wife, and mom to 3 little girls ages 5 and under, and our much loved 7-year-old Weimaraner who thinks she is as much human as the rest of us! I love country music, being outdoors such as going on hikes, riding bikes (living in Seattle you learn to never waste a sunny day!), and being on the water! Lake or beach, I’ll take either! Health and Fitness have been a big part of my life for many years. Did I mention I am a huge fitness junky!? When it comes to exercise, I’ve pretty much tried it all; yoga, long-distance running, barre, Pilates, spin, circuit training, and the list goes on! I believe when we take the time to honor our mind and body, we are able to better serve those around us and be the best version of ourselves. This is why I have a passion for helping moms. As moms, we are constantly giving our time and energy to those around us, and let’s face it, that has a direct impact on our mood and self-esteem. My mission is to help moms by providing them with a sustainable health and fitness plan so that they can not only feel good about themselves but also live a more full and balanced life!

The hardest part is taking the first step, let's do it together!

Fill out the below application and we will be in contact with you shortly to discuss the next steps on your journey. Or if you would like to set up a call to find out more, please e-mail us at info@sculptdaily.com

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