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Postpartum Fitness Bundle
$397.00
The Stronger After Baby Bundle is designed to help you overcome the injury that is pregnancy and delivery and goes beyond “losing the baby weight”. This bundle includes both our Correct Your Core and Pelvic Floor 6 Week Program and our 12 Week Postpartum Training Program.
Together these programs are designed to work hand in hand to help you come back from pregnancy and delivery stronger than ever. You will start with the Correct Your Core and Pelvic Floor Program and then move on to the 12 Week Postpartum Training Program. Purchase these programs together and save!
This bundle will help:
- Strengthen your abdominals and correct diastasis recti (the separation of your abdominal muscles that occurs during pregnancy)
- Improve pelvic floor function
- Address muscle imbalance that can cause aches, pains and injury
- Strengthen muscles that weakened during pregnancy and postpartum
- Regain cardiovascular fitness and endurance
- Sculpt and tone the entire body
- Educate you on how daily movement habits can inhibit healing and cause lingering symptoms
*Please go to each product page for a more detailed description of each product